and The Ultra Dose

Keys to Self-Care

a month long experience set to your own schedule that places a priority on your personal well-being. Exclusively open to 8 women, our series will educate you on how to unlock a new level of energy, confidence, and self-sufficiency in your body and LIFE.

what you participate in—
+ Four 75min. private therapeutic yoga sessions, I come to you!
+ Four weekly PDF’s delivered on Sunday nights with a week’s worth of practices and introspective challenges to build on the four keys of self-care
+ Four recipes sent via expert holistic chef (optional, no additional charge)
+ Four customized meditations sent directly to your inbox!

your investment—
4 Installments of $125.00 or pay in full at $460.00

dates—
starting August 3rd and running until September 8th, you set the schedule and build the skills to become a master of time and self-care

SAVE YOUR SPOT NOW HERE

ASK A QUESTION FIRST

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if self-love says, “I love you” self-care says, “prove it!"

if self-love says, “I love you” self-care says, “prove it!"

four keys unlock unlimited  potential

four keys unlock unlimited potential

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