What it is: Four therapeutic private yoga sessions over the course of one month that are tailored to exactly what you NEED in your life right now.
An exclusive program (only 10 people max per month) that prioritizes your physical, mental, and emotional wellbeing. This program builds consistent self-care practices that will work WITH and FOR your life over four weeks.
What you get:
+ 4 therapeutic yoga sessions for 75 min. each — I come to you or we virtually have the session on SKYPE or ZOOM!
+ 4 weekly PDF’s filled with journaling prompts, meditations, and yoga practices to put yourself in the drivers seat of your life.
+ 1 insanely supportive (secret) online group where we can uplift each other through the program! Secret Instagram page that holds us ACCOUNTABLE
When it is:
On your own schedule for the entire month of September starting September 8th. You make the deal, I help you keep it by having your back.
In Person: $98.75 x 3 additional payments or $390.00 upfront. (saving you close to $150 compared to single sessions)
Why you need to sign up immediately:
To be concentrated. To be consistent. To show up for YOUR life so that you can show up for the ones you LOVE. To learn. To grow. To prioritize the most important & integrated relationship you have—mind, body, breath, and habits.
What students have said from this course—
Doing this 4 week course has been absolutely amazing. I’ve learned so much already and we’re only half way through. This has given me the materials, guidance and accountability that I need to start my own practice - I would recommend to anyone and everyone!
Nikki has a gift for holding space. She is able to immediately connect with you and support you through her rich education, gentle guidance and intentional practices. I have practiced and taught yoga for years and haven’t truly felt yoga and breath in my body until my Ultra Dose session. She is healing others which is creating a groundswell of healing amongst us all.