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Once upon a time, in a land far far away, I was a High School English teacher. Now I am right here making my own rules and passionately teaching you how to better self-love and improve your overall well-being.

Combining my skills as an educator, mentor, and therapeutic specialist, I’m here to make self-love and well-being accessible to anyone. It’s not for everyone…but it can be done by anyone. At any age, in any body.

Drawing from my teachers and influences (Katonah Yoga, Josie Schweitzer, and the powers of my own introspection) I hope to offer a well-rounded dose of education that helps you feel more confident and powerful in your own body.

The Ultra Dose is my gift to the world—having your back and teaching you how to have your own. It is a therapeutic yoga experience that teaches you how to flip the script for a dose of well-being and personal power. Sign up for a session with me here.

Trainings + Experience—
2012: Prana Yoga  | 2015: Girlvana Yoga
2018: Citizen Yoga Academy | 2018: Yoga Medics Therapeutics
2019: The Space Columbus | 2019: Katonah Yoga continued ed.